Best preparation for the hands and finger joints
Excessive bending of the wrist or unnatural bending of the hand caused by long periods of working on a computer can cause strong wrist pain. If you feel troublesome symptoms of the hands and fingers joints, prevent these symptoms as soon as possible. Definitely the most effective effects of improving the condition of the joint are obtained in the case of a fast response. We invite you to read the summary of a few tips that can help you keep a good condition of the joints of hands and fingers.
Most common problems of the hands and fingers joints
The most common cause of hand operations in the world is the disease of carpal tunnel syndrome. Loading exercises or simply a mode of performed work can really worsen the condition of the joints of hands and fingers.
The disease is accompanied by symptoms such as:
- troublesome pain
- numbness in the hands
As the disease progresses, there is also inflammation and swelling of tendons, which lead to reducing the space in the carpal tunnel of the wrist. Strong pressure on the nerve causes that the pain is very troublesome, stiff joints of the wrist occur, and the patient loses full capacity in the hand and there are problems with the performance of precise movements.
When are your hands crying for help?
Numerous ailments of the hands and fingers may also cause the rheumatoid arthritis disease. In Poland, official statistics determine the number of patients to 400 thousand people. Rheumatoid arthritis is most common in people over the age of 40.
The disease is accompanied by:
- bothersome finger and hand pain
- often the loss of full mobility
In the area of fingers, deformities such as gooseneck can occur (fingers II - V), duckbill or boutonnière thumb (thumb).
Stages of Rheumatoid Arthritis
5 STEPS TO IMPROVE THE HEALTH OF HAND AND FINGER JOINTS
Definitely, the most effective effects of improving the condition of the joints is obtained with a fast response. This means that the faster you follow the tips that can help us regenerate joints, the greater the chance to beat the first symptoms of the disease or at least stop its progress.
1. HYALUTIDIN HC-AKTIV PREPARATION FOR THE JOINTS
Hyalutidin is a preparation to be used in the case of diagnosing joint problems that arise from the lack of an appropriate amount of synovial fluid and all the symptoms related to it. For example, inflammation of the joints, poor quality of synovial fluid, which is the result of long-term, persistent inflammation or autoimmune diseases like rheumatoid arthritis. It is also an ideal preparation for preventive use, to improve the health of the joints in the case of heavy loads.
WHY IS HYALUTIDIN MORE EFFECTIVE FROM OTHER PREPARATIONS AVAILABLE ON THE MARKET?
A 30-day supplementation preparation is enough to provide joints with components, which are their natural building material. As a result, the joints can naturally regenerate. The scale of the results achieved is dependent on the degree of joint damage, the level of wear of articular cartilage, as well as overloading of joints as a result of intensive and frequent movements. Keep in mind that the sooner we take care of our joints, the greater the chance to maintain their good condition for longer. Using the Hyalutidin preparation, we can achieve tangible results to improve the health of joints persisting even throughout the whole year.
HOW THE HC-AKTIV PREPARATION WORKS
The HC-Aktiv preparation for joints operates in three phases, which ensures its high efficiency. In the first step, the formulation after drinking reaches all the joints, among all the hip, knee, shoulder joints, hand joints, the joints of the cervical and lumbar spine, elbow joints. A smooth and concentrated formula of the supplement is easily provided by the HCK preparation, which contains components necessary for the regeneration of articular cartilage. In the second stage, complete supplementation of the compounds in the joints takes place. In the third stage, strong concentration of the components of the HCK preparation stimulates the body to produce its own synovial fluid.
Sposób działania Hyalutidin HC Aktiv.
The main advantages of the HC-Aktiv preparation:
- Effectively regenerates the weakened condition of the joints;
- Liquid formula is easily absorbed and provides faster performance than tablets;
- The positive effects of supplementation with Hyalutidin HC-Aktiv are visible up to one year.
2. RELIEF OF THE HAND JOINTS
The synovial membrane in a healthy joint is thin, the cartilage that covers the bone structure is perfectly smooth and the synovial fluid freely washes its surface to provide it with nutrients. Violation of the natural construction of the joints is associated with the risk of the occurrence of various diseases of joints.
As a result of high intensity movements of hands and fingers, their overload can occur. Every day, your hands and fingers perform seemingly simple tasks. After all, the frequency of these works decides to what extent and when the overloading of joints occurs. These in turn can cause a number of severe ailments that make it difficult for us to perform many everyday activities. A person can have a problem, for example, with the simplest things like:
- lifting a cup of tea,
- unscrewing a jar,
- washing your head,
- reaching for objects,
- making cake,
- buttoning buttons.
If in the case of long-lasting joint conditions, the person still carries out overloading joint operations, it may lead to a significant deterioration in their condition. To minimize the risk of overloading of inter alia the hand joints, one should avoid lifting heavy objects, it is very important to take care of proper ergonomics of work, especially if we are forced to work long hours in front of the computer. Improper placement of fingers on the keyboard or the lack of wrist support, may in the long run worsen the condition of the joints. This seems so simple, and yet many of us forget about it. Only very little is enough to enjoy movement without pain.
3. MASTERING STRESS AND RELAXATION
Constant stress can have negative impact on the condition of the joints in the body. Constant tension in muscles and joints, caused by stressful situations, can cause pain of these body parts. Long-lasting adrenaline excessively stimulates the immune system. Reduction of immunity may in turn result in the occurrence of the so-called autoimmune diseases (including rheumatoid arthritis). Stress also reduces the body's ability to absorb vitamins and minerals. Prolonged stress affects the condition of the joints.
If we want to take care of the condition of the joints and overall health, it is good to work on reducing stress in everyday life. We should learn to respond to stress appropriately and minimize its causes.
4. DIET FOR THE JOINTS
An improper diet for the joints can lead to joint damage and deterioration of their condition. We strongly discourage the consumption of highly processed foods, eating fast food, and foods rich in sugar. There are a number of recommendations to be included in your diet, depending on the diagnosed ailments. You have to remember to withdraw those products from your diet, which can aggravate pain or deepen inflammation. First of all, you need to be aware that a diet largely determines the condition of your body, including the condition of the joints.
5. PROPER DIAGNOSTICS
In order to get to know the causes of ailments, we definitely recommend thorough medical diagnostics. In the case of diagnosis of degenerative diseases or rheumatic diseases, we must be aware that treatment can be a lengthy process. A careful diagnosis will allow to obtain additional information, and any recommendations, and regularity (e.g. the need for rehabilitation or physical therapy) will help to achieve better results.